| Water | 72.51g |
| Energy | 138.0kcal |
| Energy | 577.0kJ |
| Protein | 4.78g |
| Total lipid (fat) | 8.91g |
| Ash | 1.53g |
| Carbohydrate, by difference | 12.27g |
| Calcium, Ca | 162.0mg |
| Iron, Fe | 0.62mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 89.0mg |
| Potassium, K | 249.0mg |
| Sodium, Na | 306.0mg |
| Zinc, Zn | 1.56mg |
| Copper, Cu | 0.097mg |
| Manganese, Mn | 0.135mg |
| Selenium, Se | 2.7??g |
| Vitamin C, total ascorbic acid | 1.4mg |
| Thiamin | 0.05mg |
| Riboflavin | 0.22mg |
| Niacin | 0.76mg |
| Pantothenic acid | 0.77mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 44.0??g |
| Folic acid | 2.0??g |
| Folate, food | 42.0??g |
| Folate, DFE | 45.0??g |
| Vitamin B-12 | 0.38??g |
| Vitamin A, RAE | 80.0??g |
| Retinol | 56.0??g |
| Vitamin A, IU | 671.0IU |
| Fatty acids, total saturated | 3.78g |
| 10:0 | 0.12g |
| 12:0 | 0.16g |
| 14:0 | 0.51g |
| 16:0 | 2.07g |
| 18:0 | 0.92g |
| Fatty acids, total monounsaturated | 3.25g |
| 18:1 undifferentiated | 3.25g |
| Fatty acids, total polyunsaturated | 1.17g |
| 18:2 undifferentiated | 1.11g |
| 18:3 undifferentiated | 0.06g |
| Cholesterol | 15.0mg |
| Tryptophan | 0.047g |
| Threonine | 0.159g |
| Isoleucine | 0.213g |
| Leucine | 0.411g |
| Lysine | 0.259g |
| Methionine | 0.096g |
| Cystine | 0.046g |
| Phenylalanine | 0.207g |
| Tyrosine | 0.175g |
| Valine | 0.247g |
| Arginine | 0.185g |
| Histidine | 0.129g |
| Alanine | 0.213g |
| Aspartic acid | 0.392g |
| Glutamic acid | 1.027g |
| Glycine | 0.131g |
| Proline | 0.378g |
| Serine | 0.221g |